1 Month Plan
Science-Based Support

Scope:
  • 4 weeks of individual consultancy: An approach grounded in psychology and educational sciences.
  • Weekly one-on-one sessions: Performance enhancement and motivation work through evidence-based techniques.
  • Interim meetings and follow-up: Quick intervention in areas where difficulties arise during the learning process.
  • Mock exam analysis & progress report: A detailed report supported by cognitive performance criteria.
  • Continuous communication support: Daily small goals and instant feedback.
  • Psychological support and inventory applications: Assessments related to the individual’s learning style, stress management, and level of cognitive flexibility.
  • Personalized planning & goal tracking: Structured goal setting based on the SMART (Specific, Measurable, Achievable, Relevant, Time-bound) model.
Scientific Foundations:
  • Cognitive-behavioral approaches in short-term interventions
  • Motivational interviewing
  • Metacognitive strategies that support learning performance

1 Year Plan
Sustainable Development and Performance Monitoring

Scope:
  • 12 months of individual consultancy support: Long-term follow-up throughout the exam or academic goal period
  • Weekly one-on-one consultancy sessions: Based on learning theories
  • Interim meetings and check-ins: Supporting psychological resilience and maintaining motivation
  • All exam/mock exam analyses: Statistical performance tracking, cognitive load assessment, and development mapping
  • Continuous communication support: Instant feedback for stress management, attention, and memory techniques
  • Psychological support, inventories, and individual applications: Trauma-informed approach, cognitive flexibility scales, and cognitive emotion regulation strategies
  • Goal-oriented structured program tracking: Scientific evaluation reports at 3-month, 6-month, and 12-month intervals
  • Annual performance file: A development chart, psychological profile analysis, and individual success map covering the entire process
Scientific Foundations:
  • The principles of “spaced repetition” and “retrieval practice” in long-term learning.
  • Goal setting and self-efficacy work based on positive psychology.
  • Neuroscience-based methods for stress management and attention development.
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